Waterstone Therapy

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Location & Contact

Location & Contact

Location & Contact

BOOK A FREE 15-MINUTE PHONE CALL

Let’s talk about the kind of help you’re looking for.

Phone : 905-288-7159

1 Young Street, Suite 611

Hamilton, ON L8N1T8

Follow me on Instagram and see my latest posts:

Did summer seem to dissolve your #depression? Alleviate your #anxiety? Outwit your #OCD? While I hope you’re soaking up all that June, July, and August brings us here in #Ontario, I want to caution: relief doesn’t always mean recovery. No

If you have a man or boy in your life that you care about who is struggling with their mental health, read this post and head to Waterstonetherapy.com/blog for a 2-minute read for more details.

It’s not your responsibility to make him go to t

Try these tips to beat procrastination!

Last week, I talked about why we procrastinate and how the Pomodoro Technique (I’ll forever think of 🍝 when I hear that name) can help.

The Pomodoro Technique is an excellent procrastination-buster,

I use the pronouns he/him.